Our focus is to improve the health, fitness and spiritual well-being of every client by implementing a holistic approach to bio-individuality and integrating the most advanced scientific and clinical applications for programming.

Holistic Health & Lifestyle

Bio-individual Nutrition

Personal Training

Performance Programming

Neurosomatic Therapy

Injury Recovery & Prevention

Spiritual Counseling

Integrative Movement Therapy

Cognitive Behavioral Coaching

We are the only practice in central Texas to provide Neurosomatic Therapy (NST) for injury prevention/recovery, reversal of chronic pain conditions and postural/cranial alignment. We proudly offer corrective exercise training, integrative health & nutrition coaching, and holistic counseling for stress management and personal development to supplement and enhance all of our programs.

 

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