New Year, NEW PRIMAL FUSION!

Twenty-Seventeen served us many lessons in growth and though we are grateful for the experiences, it led us through a lot of painful realizations. By the Fall, we were running out of options to keep up with our growth without compromising our values.
In order for us to adapt without compromising our principle values, it meant we’d hit a cap of the number of people we could coach, teach and heal.This didn’t align with our dream, but in order to support ourselves and continue to grow the business, we had to raise our rates and limit our availability. That automatically eliminated a huge number of people who wanted to work with us so we needed more options.

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C.H.E.K. Level IV Programming

There are about thirty-five Level IV CHEK practitioners in the world, and probably for good reason.  The program to pass this level is nothing short of tedious, time consuming and a complete shock to the nervous system because practicing on this level has no room for error.

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Staying Healthy on the Vacation: Simple Guide to Staying on Track

Vacations are about relaxing and enjoying yourself, taking a break and bringing balance back into your life.  You don’t need to take all your kettlebells and 1/3 of the Wholefoods produce department with you in order to stay on track or keep your health at optimal levels.  Stressing about it does more harm than eating diner french fries would, so chill out.

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Weight Loss: Approaching the Challenge as a Symptom, Not a Fitness Goal

Weight loss is such a perpetually growing concern that has been the source of investigation since the 1960’s.  But after web slide 3decades of every diet plan, cleanse product, fat burning supplement, shakes, bars, celebrity fitness gurus, and every new pop-up “medical weight loss” center… the problem continues to climb.  Why?  Because none of that crap works!  It’s a commercialized system preying on the desperation of its public consumers, and when you buy a fat burning supplement, all you’re getting is a well-advertised bottle of tree dust with a photoshopped image of a sponsored fitness competitor (who probably doesn’t even take that supplement) that will make you crap your pants.

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