New Year, NEW PRIMAL FUSION!

Twenty-Seventeen served us many lessons in growth and though we are grateful for the experiences, it led us through a lot of painful realizations. By the Fall, we were running out of options to keep up with our growth without compromising our values.
In order for us to adapt without compromising our principle values, it meant we’d hit a cap of the number of people we could coach, teach and heal.This didn’t align with our dream, but in order to support ourselves and continue to grow the business, we had to raise our rates and limit our availability. That automatically eliminated a huge number of people who wanted to work with us so we needed more options.

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C.H.E.K. Level IV Programming

There are about thirty-five Level IV CHEK practitioners in the world, and probably for good reason.  The program to pass this level is nothing short of tedious, time consuming and a complete shock to the nervous system because practicing on this level has no room for error.

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OCD: What it’s like to truly live with Obsessive Compulsive Disorder

Do you know anyone who suffers from OCD? (not self diagnosed bc they like things clean, I’m talking about *for real* legit OCD)? Ever wonder why they have mood swings, get irritated so quickly, have a hard time making new plans that interfere with their accustomed routine, or have a difficult time communicating how they feel? Wonder why they fidget or blink a lot?

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Staying Healthy on the Vacation: Simple Guide to Staying on Track

Vacations are about relaxing and enjoying yourself, taking a break and bringing balance back into your life.  You don’t need to take all your kettlebells and 1/3 of the Wholefoods produce department with you in order to stay on track or keep your health at optimal levels.  Stressing about it does more harm than eating diner french fries would, so chill out.

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