Q. Manning Olympia, WA

Dear Sara,
I want to thank you for helping me improve my diet/lifestyle and, more specifically, get over my fear of…(cue scary music)…CARBZ! I’m averaging about 150 grams daily now from a variety of whole food sources (including rice!), which is nearly double my previous intake. The results have been fantastic. Most notably, my energy and stamina have increased substantially, as have my general mood and libido. I’ve experienced gains in my endurance, strength and power training. And my cravings and “bad food” binges have all but disappeared. Yay!

Lots of other cool things are happening in my life, but I’ll save that for another time. This message is about thanking you for your tough love, wisdom and support, and sharing the positive impact you’ve had on my life.
Q. Manning Olympia, WA